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  • Ready, Go for On Line Training

    Ready, Go for On Line Training

    Following the recent government advice for schools to close, Kyoshi Pankiewicz has had to take the difficult decision of pausing group lessons at all KickFit locations. KickFit is not closing but will transition to an on-line video-based training programme. There are 3 parts to this: 1. Video based real time syllabus training. Which you can complete at anytime twice a week or more. 2. A virtual class timetable, where there will be live training with an instructor at set class times. 3. Your instructor will also call you weekly to check on your progress and offer training tips.” Students should post a training photo or video in the KickFit Facebook group. You ....

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  • World Book Day, Readers are Leaders

    World Book Day, Readers are Leaders

    This week is World Book Day on Thursday. Kyoshi wanted me to remind you of the importance of reading. As you know, reading early helps you build independence and self-confidence. It opens up a whole new world of understanding and comprehension. Reading helps you make more sense of the world around you too. I want to encourage you to read a little and often to get your imagination going and increase your vocabulary. Here’s your instructor favourites.
    Renshi Howton: The Gruffalo
    I like how its shows that even a tiny mouse can be brave and out whit big and stronger animals just to carry on with his journey and even when met with the Gruffalo he tricks him into letting ....

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  • Resistance Makes Us Stronger

    Resistance Makes Us Stronger

    Black Belt Champions and High-Achievers would never become great without the benefit of resistance. None of the greatest Masters or Sensei’s in the Martial Arts would become as powerful as they have without the benefit of resistance. Motivational Speaker and Best Selling Author, Zig Ziglar, teaches "We should always be grateful for our problems." The reality is, the challenges we face every day, really do make us stronger. If everything in life came easy, everyone would be an instant Black Belt. In the real world, the people that solve the most complex problems, are worth the most value in society. In the Martial Arts, in school, at work, in business, we usually learn the ....

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  • Beginner Classes Now Enrolling

    Beginner Classes Now Enrolling

    Our program focuses on fitness, safety and self-defence, and provides a safe, positive, and respectful environment to learn new techniques and overcome kids' fears and challenges. We're Equipping Students with Lifelong Tools Students in our program develop skills that last a lifetime, from leading a class and helping new students to overcoming challenges in the classroom. Our programme is designed to teach kids the lessons of handwork, leadership, and perseverance. ....

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  • Help Your Child Make Better Choices

    Help Your Child Make Better Choices

    Back to school, means back to a regular routine.
    This can mean some "testing of the boundaries" by your child. Here's a few tips that KickFit instructors use with students ages 6 to 9 years. While you don’t want to have long drawn-out conversations that shame your child for misbehaving, brief chats about how to make better choices can be instrumental in helping your child learn. Your child will be looking to you to learn how to deal with his emotions and difficult social situations so it’s important to stay calm when you’re communicating. Here are some strategies that communication tips that can help with your discipline plan: Problem-solve together:
    When your ....

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  • End of Year Class Dates and Restart

    End of Year Class Dates and Restart

    Christmas Holidays Dates for Instructor Rest & Recharge We will be unable to return your enquiry or call during the close down dates. Coley: last class 21/12 return 4/1 Langley: last class 20/12 return 3/1 Reading: last class 20/12 return 3/1 Slough: morning class 21/12 return 3/1 Wimbledon: last class 19/12 return 7/1 Thank you for your support During 2018 ....

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  • December 2018 Event Calendar

    December 2018 Event Calendar

    Event Calendar for December 2018 Join us for our premier event of the year: Black Belt Graduation on Saturday 8th December at 2:15pm. Be part of the audience to witness promotion of our 2018 candidates to Black Belt and high Dan Rank by Kyoshi and the Senior Instructor Team ....

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  • Rookie Sun Bae Course 2019

    Rookie Sun Bae Course 2019

    Behind the scenes at KickFit HQ. This is how we train our assistant instructor team. With regular "role-playing" sessions to build confidence and leadership, under the guidance of Senior Instructor team. Did you receive an invite to join 2019 Rookie Sun Bae Team? This could be you in 12 months time! Leading a class and giving high quality instruction. Return Your Form Today and reach for the stars. Entry is by invitation from your Head Instructor; talk to them about what's required :) ....

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  • Self Defence Tip, Be Aware

    Self Defence Tip, Be Aware

    Learn to Be Aware, but Not on Guard In life, we should be like a defensive driver and realise the value of following the rules (safe habits), paying attention to our surroundings (but not reading unnecessary fears into them), and then going about our business. Having done this, we can be rest assured that if something comes up that needs our immediate attention, our intuition will let us know. ....

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  • Hand of Friendship

    Hand of Friendship

    Back to School week can be scary and daunting. During classes this week, KickFit instructors will be encouraging our students to: "Be the kid who extends the hand of friendship" ....

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